Oura announced a new “Resilience” metric that assesses your “ability to withstand physiological stress.”
It specifically tracks daytime stress, stress recovery trends during t…
The Garmin Forerunner 965, 955, 265, and 255 have received software update 17.24, as of November 30.
The update adds features introduced by the Venu 3 like Nap tracking, enha…